Total Health & Sport

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12 WEEK RUN COACHING

$1,200.00
Get personalized workouts to help you finish a 5k, 10k, or race of your choice. Meet a minimum of once per week to fine tune form and increase speed. Includes 12 weekly plans and 12 one-on-one training sessions.

WEIGHT LOSS

$1,500.00
Personal training, nutritional guidance, assessments, and SMART goals made and achieved. A unique plan is set to create a steady, healthy weight loss of 1-2lbs per week. Includes 20 sessions.

Personal Training

10 pack 30min

$450.00

30-min Personal Training Sessions x 4/month

$140.00
$10.00 initial setup plus $140.00 every 4 weeks
This subscription gives you 16, 30-minutes personal training sessions and 4 bootcamp classes every 4 weeks. Timing based on availability. Subscription will renew every four (4) weeks unless canceled. There are no refunds once payment is processed.

5 Pack 30 min

$235.00
Five 30-minute private personal training session based on your unique goals.

20 Pack 30 min

$800.00
20 private 30-min personal training sessions. To be held at stairs or garage gym.

30 Pack 30 min

$1,050.00
30 private 30-min training sessions. Sessions held at stairs or garage gym.

5 Pack 60-min

$425.00
Five 60-minute 1-on-1 sessions based on clients goals.

10 Pack 60 min

$850.00
Ten 60-minute private 1-on-1 sessions based on clients goals.

20 Pack 60 min

$1,650.00
20 private 60-minute training sessions.

Body Weight & Suspension Training

$350.00
5, 45-min suspension and body weight training sessions.

Small Group & Bootcamp

5 Small Group Classes

$150.00
5 session class pass. Good for 5 Bootcamp or Ab Blast classes. Classes utilize body weight, boxing, suspension training, and other modalities so you get the most out of 30-minutes!

Small Group Class

$35.00
One total body small group class.

10 Pack Small Group Training

$250.00
10 session class pass. Good for 10 Small Group classes. Classes utilize body weight, boxing, suspension training, and other modalities so you get the most out of 30-minutes!

Small Group Training Once a Week

$115.00
$5.00 initial setup plus $115.00 per month
This is good for 4 sessions of small group training per month. Come once a week and not worry about buying packages. Subscriptions renew every month. No refunds for unused sessions in a month. No refunds once payment is processed. Must cancel prior to renewal.

Unlimited Small Group Classes

$200.00
$10.00 initial setup plus $200.00 per month
Come to as many small group classes as you like! Unlimited classes for 1 month. Subscription will be renewed each month unless canceled. No refunds once payment is processed.

Youth Movement

Youth Sports Conditioning

$210.00
6 youth movement classes focusing on speed, core strength, power, and endurance.